9/6/2010
Salina Journal

"Nurturing Parenting" is being offered from 5:30-7:30 p.m. Tuesdays from Sept. 14 through Nov. 16 at Heartland Programs, 700 Jupiter.

The free class is taught by Vicki Price, CAPS educator.

Parents will learn the essentials of raising healthy, caring children and the importance of nurturing themselves. Topics include enhancing positive brain development in children and teens, communicating with respect, balancing self-worth in children, understanding and developing family values and rules and dealing with stress and anger in positive ways.

Registration is required. To register, call CAPS, 825-4493.

Salina Parks and Recreation is offering numerous classes. Interested persons may register at the Parks and Recreation office, Room 100 of the City-County Building, 300 W. Ash. For more information, call 309-5765 or go to the website, salina-ks.gov.

n A weightlifting class for boys and girls, ages 12-16, is 7-8:30 p.m. Monday, Tuesday and Thursday or 11 a.m.-12:30 p.m. Saturdays from Sept. 13-Oct. 23 at Reps and Sets, 703 Bishop. Cost is $95.

n Wheel Thrown Ceramics, for ages 16 and older, is 6-8 p.m. Tuesdays and Thursdays, From Tuesday through Oct. 14, at Sam's Hall of Fine Arts at Kansas Wesleyan University. Cost is $80. Beginners and advanced students are in the same class.

n Cardio Line Dance is 5:30-6:30 p.m. Mondays, Sept. 13-Oct. 11, or Wednesdays, Sept. 15-Oct. 13, at Friendship Center, 746 Commanche. Cost is $20 each, and instructor is Sondra Crank.

n Zumba Fitness, for ages 16 and older, is 6:30-7:30 p.m. Thursdays, from Thursday through Oct. 14, at Friendship Center. Cost is $20 each, and instructor is Tanya Diaz.

n Beginning Quilting, for ages 16 and older, is 1-3 p.m. or 6-8 p.m. Mondays, Sept. 13, 20 and 27 and Oct. 4, 18 and 25 at Quilting Bee, 120 S. Santa Fe. Students will make a simple rail fence or basket weave quilt. Instructor is Carol Duree. Students will bring their own sewing machine with a walking foot. Cost is $70 plus supplies. For information, call 823-9376.

n Country Line Dance Level I, 8:30-9:25 p.m. Wednesdays, Sept. 15-Oct. 27 at Friendship Center. Cost is $20, and Sondra Crank is the instructor.

n Country Line Dance Level II, 7:30-8:25 p.m. Wednesdays, Sept. 15-Oct. 27 at Friendship Center. Cost is $20, and Sondra Crank is the instructor.

n Country Line Dance Couples Level I, 9-9:55 p.m. Tuesdays, Sept. 14-Oct. 26 at Friendship Center. Cost is $20 a person, and Sondra Crank is the instructor.

n Hula Dance, Tuesdays, Sept 14-Oct. 26, Friendship Center; Level I, 8-8:55 p.m.; Level II, 7-7:55 p.m. Cost is $20. Sondra Crank is the instructor.

n Belly Dancing, Mondays, Sept. 13-Oct. 25, Friendship Center; Level I, 7-7:55 p.m.; Level II, 8-8:55 p.m.; Level III, 9-9:55 p.m. Cost is $20, and Sondra Crank is the instructor.

---

Discuss This Story:

---